Traveling

  Traveling seems to always be a challenge for people trying to eat healthy. For me it's the easiest to eat healthy. I pack a cooler full and go. I have my fruit, hummus, guacamole, Greek yogurt, pita, organic all natural pb, oatmeal, and almonds counted out to 14 in a baggie. For drinks I have bottles of water and tea bags. I also have Stevia to add to my drinks and yogurt and oatmeal. I love Tazo passion tea (you can get it at Starbucks but they don't use Stevia to sweeten it they use regular sugar). When you get gas or have to go pee at a rest stop do a little exercising. Do some jumping jacks, burpees, tuck jumps, or what ever you want to get a little exercise in! So because I am on vacay I am keeping this short and sweet but I hope this helped you with your next trip!